A Path to Well-Being
Jeff Seltz is the founder of AlivenYoga and a certified Isha Hatha Yoga Teacher. His intention is to help raise human consciousness so that people treat each other, the planet and all life forms with more awareness and compassion.
By working with Jeff, you become empowered with spiritual practices (called sadhana) that will help guide your journey towards living a healthier, happier and more fulfilling life. Practices are taught in person, in private or small group workshops upon request.
Benefits of regular practice
balance & flexibility
Inner peace & calm
Mental clarity & focus
Improved relationships & emotional regulation
Deeper sense of purpose & connection
Simple, yet powerful tools that empower you to keep your mind, body and energy systems healthy, balanced and vibrant.
We'll work together to create and navigate a journey aligned with your health and wellness needs and aspirations.
The practices taught are rooted in an ancient system of yoga known as Classical Hatha Yoga, which uses the body to purify and elevate your energies and raise your perception to its peak.
Certified Isha Teacher
Jeff completed the 21-week, 1750-hour Isha Hatha Yoga Training program in India, which equipped him with the tools, training and experience needed to teach this powerful system of yoga.
Once you learn a practice, it is yours for life. This means that you will have a daily practice that you can do on your own - which puts the power of transformation into your hands.
Beginner to advanced practices that include gentle body movements, intense physical workouts and powerful energy processes.
Trusted by people like you
"I didn’t realize how much it was going to change me, for the better...Jeff makes these very ancient practices relatable and makes it applicable to every stage in your personal evolution...there’s never a wrong time to start...there’s never a wrong time to come into harmony with who you are."
"...the training was definitively transformative...Jeff is succinct, patient, forthright, plans really well, and he’s also funny, which is really important when you’re doing the hard stuff."
Learning the practices have been life changing! [They've] allowed me to show up as a better version of myself.
- John, Business Owner