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A Path for Inner Growth

"Yoga is not a practice, a particular action, or a posture - it is a Way of Being." -Sadhguru

Jeff Seltz is a leadership coach, a business consultant and an Isha Hatha Yoga teacher. His intention is to empower people with ancient wisdom practices that they can integrate into their daily life and use as fuel to become a more resilient, compassionate and conscious human being. These practices range from business frameworks and tools to embodied, spiritual practices rooted in an ancient system of yoga and meditation. 

Begin your journey now


Benefits of regular practice


Physical strength,
balance & flexibility


Inner peace & calm

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Mental clarity & focus


Improved relationships & emotional regulation


Sustained energy


Deeper sense of purpose & connection

Why AlivenYoga

Tools for
Inner Growth

Simple, yet powerful tools that help you feel more healthy, calm & energized.

Personalized Support

We'll work together to create and navigate a journey aligned with your health and wellness needs and aspirations.   

Ancient Lineage

The practices taught are rooted in an ancient system of yoga known as Classical Hatha Yoga, which uses the body to purify and elevate your energies and raise your perception to its peak.

Certified Isha Teacher

Jeff completed the 21-week, 1750-hour Isha Hatha Yoga Training program in India, which equipped him with the tools, training and experience needed to teach this powerful system of yoga. 

Lifetime Practice

Once you learn a practice, it is yours for life. This means that you will have a daily practice that you can do on your own - which puts the power of transformation into your hands. 

Practices for
All Levels

Beginner to advanced practices that include gentle body movements, intense physical workouts and powerful energy processes.


Trusted by people like you

"I didn’t realize how much it was going to change me, for the better...Jeff makes these very ancient practices relatable and makes it applicable to every stage in your personal evolution...there’s never a wrong time to start...there’s never a wrong time to come into harmony with who you are."

"...the training was definitively transformative...Jeff is succinct, patient, forthright, plans really well, and he’s also funny, which is really important when you’re doing the hard stuff."

Quote Mark

Learning the practices have been life changing! [They've] allowed me to show up as a better version of myself.

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- John, Business Owner

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