Overview

• ​Learn ancient Hatha Yoga practices that empower you to live with more calm, clarity and energy.

• Develop a simple, yet powerful yoga practice routine that you can do on your own post-training.

• Experience the power of a holistic system of yoga passed down by Sadhguru, founder of the Isha Foundation.

• Put the power of transformation in your hands and become the change that you're seeking. 

Where to Start

• Ready to experience a taste of the power of Classical Hatha Yoga? Watch free online videos to learn 5+ minute practices and meditations that will help you live with more energy and calm.

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• Ready to experience a more intensive journey? Schedule an in-person training to learn 30+ minute practices that will empower you to break your limiting patterns and reach your full potential.