Aliven Yoga: Personal & Leadership Coach

A Path for Inner Growth

"Yoga is not a practice, a particular action, or a posture - it is a Way of Being." -Sadhguru

Jeff Seltz is a leadership coach, a business consultant and an Isha Hatha Yoga teacher. His intention is to empower people with ancient wisdom practices that they can integrate into their daily life and use as fuel to become a more resilient, compassionate and conscious human being. These practices range from business frameworks and tools to embodied, spiritual practices rooted in an ancient system of yoga and meditation.

Begin your journey now

Step 1:
Intro Call

Introductory call to:

Learn about your intentions and challenges.
Discuss practices, benefits and support that best aligns with your journey.

Step 2:
Learn Isha Hatha Yoga

Practice(s) to start with:

Practice(s) to advance with :

Step 3:
Coaching & Integration Support

Accelerate your journey with coaching and guided sessions to help you refine and deepen your practice and get the support needed to firmly integrate this Way of Being into your life.

Programs

Benefits of regular practice

Physical strength,
balance & flexibility

Inner peace & calm

Mental clarity & focus

Improved relationships & emotional regulation

Sustained energy

Deeper sense of purpose & connection

Why AlivenYoga

Tools for
Inner Growth

Simple, yet powerful tools that help you feel more healthy, calm & energized.

Personalized Support

We'll work together to create and navigate a journey aligned with your health and wellness needs and aspirations.

Ancient Lineage

The practices taught are rooted in an ancient system of yoga known as Classical Hatha Yoga, which uses the body to purify and elevate your energies and raise your perception to its peak.

Certified Isha Teacher

Jeff completed the 21-week, 1750-hour Isha Hatha Yoga Training program in India, which equipped him with the tools, training and experience needed to teach this powerful system of yoga.

Lifetime Practice

Once you learn a practice, it is yours for life. This means that you will have a daily practice that you can do on your own - which puts the power of transformation into your hands.

Practices for
All Levels

Beginner to advanced practices that include gentle body movements, intense physical workouts and powerful energy processes.

FAQ

Trusted by people like you

"I didn’t realize how much it was going to change me, for the better...Jeff makes these very ancient practices relatable and makes it applicable to every stage in your personal evolution...there’s never a wrong time to start...there’s never a wrong time to come into harmony with who you are."

"...the training was definitively transformative...Jeff is succinct, patient, forthright, plans really well, and he’s also funny, which is really important when you’re doing the hard stuff."

Testimonials