• ​Learn Classical Hatha Yoga practices that empower you to live with more calm, balance and energy.

  • Develop a simple, yet powerful yoga practice routine that you can do on your own post-training.

  • Experience the power of a holistic system of yoga passed down by Sadhguru, founder of the Isha Foundation.

  • Put the power of transformation in your hands and become the change that you're seeking. 

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