Purify the five elements within
What is Bhuta Shuddhi?
The basis for all creation, including the physical body, is composed of five elements: earth, water, air, fire and space. The well-being of the body and mind can be established by purifying these five elements within the human system. Bhuta Shuddhi means "purification of the elements" and is a process of cleansing the five elements within the human system leading to harmony and balance.
The practice is taught with simple, guided instructions and can be done on your own after the workshop.
Benefits of regular practice
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system
The workshop consists of 1 (2-hour) class.
Once you complete the workshop, it will take about 15 minutes to do on your own.
Suitable for ages 14+
Previous experience with yoga is not required