Bhuta Shuddhi

Purify the five elements within

Overview

The basis for all creation, including the physical body, is composed of five elements: earth, water, air, fire and space. The well-being of the body and mind can be established by purifying these five elements within the human system. Bhuta Shuddhi means "purification of the elements" and is a process of cleansing the five elements within the human system leading to harmony and balance.​

The practice is taught with simple, guided instructions and can be done on your own after the workshop.

Benefits of regular practice
  • Keeps the system in harmony and balance

  • Prepares the system to handle powerful states of energy

  • Enhances the capabilities of the physical body, mind, and energy system

  • Creates the basis to gain complete mastery over the human system

Commitment
  • The workshop consists of 1 (1.5-hour) class.
  • Once you complete the workshop, it will take about 10-15 minutes to do on your own.

Requirements
  • Suitable for ages 14+

  • Low-level intensity

  • Previous experience with yoga is not required